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6 Signs You May Need Glasses

Many people don’t realize they have a vision problem. Perhaps they’ve gone years without glasses and haven’t noticed the gradual change in their vision. Or they’ve noticed a change, but put off a visit to an eye doctor. Regardless of whether you’re experiencing problems, make an appointment with Dr. Richard Sills to maintain your eye health. 

 

There are many clues that your eyesight needs correcting, such as struggling to read up close, or having trouble seeing street signs, or barely deciphering faces while watching a film. If you’re still not sure you need glasses, consider these 6 questions. 

 

Are You Frequently Squinting and/or Experiencing Headaches? 

 

Unless it’s unusually bright, there’s no reason to be squinting if your vision is clear. Although squinting may briefly enhance your eyes’ ability to focus, if done for too long it can tax your  eyes and surrounding muscles, which can result in frequent headaches. 

 

If you have to squint while working on your computer or using digital devices, you may be experiencing not only headaches but also digital eye strain or computer vision syndrome. The cure is often a pair of computer glasses, or blue light glasses, which are designed to block out or filter blue light. This can reduce headaches and squinting when using your digital devices. 

 

Are You Struggling to See Up Close? 

 

If the texts on your phone or restaurant menu look blurry, you may be farsighted. While reading glasses are a great option for near tasks, you’ll need to take them off for other activities.  Consider getting progressive lenses, which change gradually from point to point on the lens, providing the exact lens power needed for seeing objects clearly at any distance. Progressive lenses help you comfortably see near, far, and in-between all day long. 

 

Do You Struggle to See Things at a Distance?  

 

If you’re having difficulty seeing objects at a distance, you may be myopic (nearsighted).  Myopia is the most common cause of impaired vision in children and young adults. Consider a pair of glasses with high-index lenses, which are thinner and lighter than other lenses, along with anti-reflective coating. 

 

Do You Have Blurred Vision at Night?  

 

Are objects or signs more blurry at night? Do you experience halos or glare around lights while driving at night? These may be symptoms of a vision issue, such as myopia — though they can also be attributed to more serious ocular conditions, such as cataracts and glaucoma. To know the cause, get your eyes properly evaluated by Dr. Richard Sills. 

 

If determined that it is indeed myopia, consider getting prescription glasses with anti-glare or anti-reflective (AR) coating, as they allow more light in and also cut down on glare. This can dramatically improve night vision and help you see more clearly when driving at night. 

 

Are You Experiencing Double Vision?

 

If you’ve been experiencing double vision, contact Dr. Richard Sills, who will get to the root of the problem and provide you with a diagnosis. Double vision may be due to crossed eyes (strabismus), or a corneal irregularity, such as keratoconus, or another medical condition.

 

If you are diagnosed with any of these, you’ll likely need a pair of glasses with a prism correction that helps correct alignment issues. Special lenses prevent you from seeing double by combining two images into a single one.

 

However, note that if you experience sudden double vision, it may be a medical emergency that should be checked by an eye doctor immediately.

 

Are You Losing Your Place or Using Your Finger When Reading? 

 

If you’re frequently losing your spot or skipping lines when reading, you may have a vision problem. This could be due to strabismus, lazy eye, or astigmatism. 

 

The Importance of Regular Eye Exams

 

If you’re experiencing any of the symptoms listed above, it is essential to have a highly qualified optometrist examine your eyes to assess your vision and check for any eye diseases — and to do so as soon as possible. This is the only way to determine whether you need glasses or if something else is causing the problem. 

 

Even if you’re not experiencing any symptoms, it’s important to routinely get your eyes checked. Many eye diseases can be effectively treated before you notice major problems, so regular eye exams are important to maintain eye health. Contact Dr. Sills and Associates in Fort Myers to make an appointment with Dr. Richard Sills. The sooner you get your vision checked, the faster you’ll be able to see clearly and enjoy a higher quality of life. 

Coronavirus and Your Eyes – What You Should Know

As coronavirus (COVID-19) spreads around the world, health professionals are demanding that people limit their personal risk of contracting the virus by thoroughly washing their hands, practicing social distancing, and not touching their nose, mouth, or eyes. In fact, it may surprise you to learn that the eyes play an important role in spreading COVID-19. 

Coronavirus is transmitted from person to person through droplets that an infected person sneezes or coughs out. These droplets can easily enter your body through the mucous membranes on the face, such as your nose, mouth, and yes — your eyes. 

But First, What Is Coronavirus?

Coronavirus, also known as COVID-19, causes mild to severe respiratory illness associated with fever, coughing, and shortness of breath. Symptoms typically appear within 2 weeks of exposure. Those with acute cases of the virus can develop pneumonia and other life-threatening complications. 

Here’s what you should know: 

Guard Your Eyes Against COVID-19 

  • Avoid rubbing your eyes. Although we all engage in this very normal habit, try to fight the urge to touch your eyes. If you absolutely must, first wash your hands with soap and water for at least 20 seconds. 
  • Tears carry the virus. Touching tears or a surface where tears have fallen can spread coronavirus. Make sure to wash your hands after touching your eyes and throughout the day as well.
  • Disinfect surfaces. You can catch COVID-19 by touching an object or surface that has the virus on it, such as a door knob, and then touching your eyes. 

Coronavirus and Pink Eye

Pink eye, or conjunctivitis, refers to an inflammation of the membrane covering the front of the eyeball. Conjunctivitis is characterized by red, watery, and itchy eyes. Viral conjunctivitis is highly contagious and can be spread by coughing and sneezing, too.

According to a recent study in China, viral conjunctivitis may be a symptom of COVID-19. The study found conjunctival congestion in 9 of the 1,099 patients (0.8%) who were confirmed to have coronavirus. 

If you suspect you have pink eye, call your eye doctor in Fort Myers right away. Given the current coronavirus crisis, we ask patients to call prior to presenting themselves at the office of Dr. Richard Sills, as it will allow the staff to assess your condition and adequately prepare for your visit.

Contact Lenses or Eyeglasses?

Many people who wear contact lenses are thinking about switching to eyeglasses for the time being to lower the threat of being infected with coronavirus.

Wearing glasses may provide an extra layer of protection if someone coughs on you; hopefully that infected droplet will hit the lens and not your eye. However, one must still be cautious, as the virus can reach the eyes from the exposed sides, tops and bottoms around your frames. Unlike specialized safety goggles, glasses are not considered a safe way to prevent coronavirus.

Contact Lenses and COVID-19

If you wear contacts, make sure to properly wash your hands prior to removing or inserting them. Consider ordering a 3 to 6 month supply of contact lenses and solution; some opticals provide home delivery of contact lenses and solutions. At this stage there is no recommendation to wear daily lenses over monthlies.

Don’t switch your contact lens brand or solution, unless approved by your optometrist or optician.

Regularly Disinfect Glasses 

Some viruses such as coronavirus, can remain on hard surfaces from several hours to days. This can then be transmitted to the wearer’s fingers and face. People who wear reading glasses for presbyopia should be even more careful, because they usually need to handle their glasses more often throughout the day, and older individuals tend to be more vulnerable to COVID-19 complications. Gently wash the lenses and frames with warm water and soap, and dry your eyeglasses using a microfiber cloth. 

Stock up on Eye Medicine

It’s a good idea to stock up on important medications, including eye meds, in order to get by in case you need to be quarantined or if supplies run short. This may not be possible for everyone due to insurance limitations. If you cannot stock up, make sure to request a refill as soon as you’re due and never wait until the last minute to contact your pharmacy. 

It is important that you continue to follow your doctor’s instructions for all medications.

Digital Devices and Eyestrain

At times like this, people tend to use digital devices more than usual. Take note of tiredness, sore eyes, blurry vision, double vision or headaches, which are symptoms of computer vision syndrome if they are exacerbated by extensive use of digital devices, and might indicate a need for a new prescription in the near future. This usually isn’t urgent, but if you’re unsure, you can call our eye doctor’s office.

Children and Digital Devices

During this time your children may end up watching TV and using computers, tablets and smartphones more frequently and for more extended periods too. Computer vision syndrome, mentioned above, can affect children as well. We recommend limiting screen time to a maximum of 2 hours per day for children, though it’s understandably difficult to control under the circumstances. 

Try to get your child to take a 10 to 15 minute break every hour, and stop all screen time for at least 60 minutes before sleep. 

Children and Outdoor Play

Please follow local guidelines and instructions regarding outdoor activities for your children. If possible, it’s actually good for visual development to spend 1-2 hours a day outside.

 

From all of us at Dr. Sills and Associates in Fort Myers, we wish you good health and please stay safe. 

How to Keep Glasses from Getting Foggy

Whether you live in a cold climate or have visited one in the winter, you have probably seen someone who just walked in from the cold outdoors sporting glasses that are no longer transparent, or perhaps you’ve experienced it yourself.

Why Do Glasses Fog Up?

There are several factors that cause your glasses to fog up — one of which is ambient heat, in other words, the actual temperature in your surrounding environment. Eyelashes that touch the lens can cause fogging, as well as tight-fitting frames that touch the cheeks (many plastic frames cause this problem), which impede proper airflow. Lastly, high humidity and the sweat and moisture that accompany overexertion/ exercise can also trigger foggy lenses. 

Ultimately, glasses cloud over due to moisture in the air condensing on the cold surface of your lenses. 

Now that you know the most common reasons why your glasses fog up, it’s time to read about some possible solutions. Below are a few tips to help keep your lenses clear year-round.

6 Tips to Steer Clear of Cloudy Specs 

1. Invest in Anti-Fog Coating

Anti-fog coating blocks out moisture that would normally stick to your lenses, by creating a surface layer that repels water and mist. An optician applies the treatment to both sides of the lens in order to prevent fogging so you can see clearly in any climate or environment.

Ask us about our proven anti-fog treatment for your glasses and be on your way to clearer vision, all the time.

2. Use Anti-Fog Wipes, Sprays, or Creams

Commercial anti-fog products are an alternative to lens coatings. These products, typically sold in either gel or spray form, are specially designed to prevent condensation and moisture from building up on your lenses. Apply the product as directed on the packaging and remove it with the supplied cloth, wipe or towelette. If a cloth wasn’t included in the box, use a scratch-free cloth.

Aside from the gel or spray, you can use anti-fog wipes. These pre-treated napkins are perfect for those who are on the go. 

3. Move Your Glasses Further Away from Your Face

Eyeglasses tend to trap moisture and heat, particularly if they are positioned close to your eyes or face, which increases the buildup of fog on your lenses. Consider adjusting the position of your eyewear by pushing your glasses slightly further down your nose. It will stimulate proper air circulation, thereby reducing fog accumulation.

4. Wear Your Seasonal Accessories Wisely

If the weather cools down, try not to wear too many layers, to prevent overheating and producing sweat, which can make your glasses to fog up more. Wear only the necessary amount of clothing to stay warm. If you’re wearing a scarf, consider one with an open weave or a more breathable material to let the air pass through. 

5. Avoid Abrupt Temperature Changes

Allow your eyewear to acclimate to changes in temperature. If you are moving from an environment that is cold into one which is warm and humid, try to let your glasses adjust accordingly. 

For instance: 

  • As you enter a building, stand in the doorway for a minute or two as the temperature slowly transitions from cool to warm. 
  • When in the car, gradually adjust the heat, particularly when your hands aren’t free to simply remove your glasses and wipe off the fog.

Fogged up glasses are not only irritating but can also be dangerous, especially for those who drive, ski, or operate machinery. So make sure to take the necessary precautions, especially as the weather changes. 

6. Swap Glasses for Contact Lenses

If contacts are an option for you, you might want to wear them on those cold days, to avoid foggy glasses syndrome (yeah, that’s a made-up term).

 

Want to keep your glasses from fogging up? Speak with Dr. Richard Sills. At Dr. Sills and Associates in Fort Myers, we can advise you about a variety of contact lenses, anti-fog treatment and other solutions to help you see clearly— any day. 

Lens Treatments

man wearing glasses in the sunA lens treatment is a special additive that either bonds with the lens, or is built into the lens during the lens manufacturing process. Lens treatments are available as individual additions to lenses, and are also commonly bundled into single lens products for convenience and maximum benefit to your eyes.

Common Lens Coatings & Treatments:

Prescription Eyeglasses Fort Myers

eyeglasses at our Fort Myers optometristDr. Sills and Associates provide prescription eyeglasses to residents of Fort Myers, FL. We are sure that our optometrists can fit you with the best prescription lenses in the Fort Myers area.

Read more below about the types of prescription eye glasses we offer and their advantages.

Prescription Lenses for your Lifestyle

No matter what your eye condition, or how you choose to view the world, there are now prescription lenses that meet your unique lifestyle and vision correction needs. Eyeglass lenses that change as the light changes, from clear indoors to dark outdoors. Bifocal lenses that provide multiple fields of vision. High-index lenses that are thinner and lighter than ever before. And progressive lenses that eliminate the traditional lines of multi-focal lenses. The point is, while eyeglass lenses are prescribed to correct all kinds of vision problems, prescription lenses have come a long way—offering you the opportunity to truly customize your eyeglasses and make a statement about how you choose to look at the world.

Anti-Reflective

anti-reflective

More comfort. Better vision. Reduced glare from oncoming headlights. Greater cosmetic appeal. It might be hard to believe, but anti-reflective lenses can provide all of these benefits—as an add-on for any number of lens products. The same technology used to provide anti-reflective benefits to precision lenses in microscopes and cameras, is now available to enhance your healthy sight.

Watch a short video about Anti-Reflective lens treatments.

An anti-reflective treatment applied on the front and the back of prescription lenses greatly reduces the light reflected by the lens surfaces. As a result, your eyes appear clearer behind the lenses, vision is more defined, and glare from reflected objects—especially headlights at night—is virtually eliminated. Plus, if you have a high-powered “strong” prescription, anti-reflective coating makes your eyes appear more natural.

How anti-reflective lenses works

Carefully calibrated layers of metal oxides are applied to the front and the back of the lenses. Each of these layers is designed to block reflected light. That includes glare, annoying reflections, and the hazy “halos” you often see around lights at night.

Take special care to use only the cleaning agents recommended by your eye care professional, as anti-reflective treatments are delicate by design. They work well for sunglasses too—but as a general rule should only be applied to the back side of the lens to eliminate glare reflected around the sides of the frame.

Learn More

 

Special thanks to the EyeGlass Guide, for information material that aided in the creation of this website. Visit the EyeGlass Guide today!

Scratch Resistant

There’s no such thing as scratch-proof lenses. (Even glass lenses can be scratched!) Scratches, while not likely to affect your lens performance, are an annoyance that can interfere with clear vision. That’s why you should always request scratch resistant lenses (treatment) for your eyeglass lenses.
Many of today’s lens products have hard scratch-resistant protection built into the lens—a hard surface treatment that is specifically designed to resist scratches. But it’s not an automatic feature! Be sure to discuss scratch resistant glasses options with your eye care professional.
We put our glasses through a lot from day to day—and our children, even more so. Scratch resistant lenses can go a long way toward minimizing the everyday wear and tear we put on our eyewear.

Lens care for scratch-resistant glasses

Don’t forget, no treatment can completely protect eyeglass lenses from scratches. But you can help out! Remember to keep your glasses in a cushioned, sturdy case when not wearing them. Clean them regularly with warm, soapy water and dry them with a clean, soft cloth. With scratches as with life, a little extra care goes a long, long way.

 

Special thanks to the EyeGlass Guide, for information material that aided in the creation of this website. Visit the EyeGlass Guide today!

UV Protection

uv diagramThere is no shortage of information about ultraviolet rays (UV) and how prolonged, unprotected exposure to UV can lead to skin damage. It’s why we wear sunscreen when we’re in the sun for extended periods of time. Sunscreens offer various degrees of UV protection by filtering out or “blocking” the harmful, invisible UVA and UVB wavelengths of light.

But did you know the same, serious approach to protecting your skin also applies to your eyes?

Watch a short video about UV rays.

UV protection is critical to eye health

Eye exposure to ultraviolet rays can cause damage your eyes. Over time, UV can contribute to serious age-related eye conditions or diseases. That’s why wearing lenses with maximum UV protection is so very important. Because UV rays are always present outdoors—on sunny days, cloudy days and every day in between.
Unlike sunscreen that you apply and reapply, eyeglass lenses and sunglasses can have ultraviolet protection built into the lens, or applied as a lens treatment. Remember, although UV is invisible to the human eye, it is always present. Your lenses, therefore, should always provide UV protection.
The most important thing you need to know about UV glasses is this: Be certain your eyewear provides near or exactly 100% UV protection against both UVA and UVB rays. Anything less is less than ideal for the short and long-term protection of your healthy sight.

Learn More

 

Special thanks to the EyeGlass Guide, for information material that aided in the creation of this website. Visit the EyeGlass Guide today!

Contacts & Glasses that Enhance Performance

Every sports activity requires a different skill set for success, yet all sports share a critical need for good vision. Geraint Griffiths, a British optometrist, devised a study to determine the effects of visual acuity on sports performance. This study distributed special vision-blurring goggles to Wimbledon tennis players and UK national clay pigeon shooters. Their performance was studied while the goggles were worn. Even though the goggles only blurred their vision a bit, the marksmen and tennis players showed a 25% decrease in accomplishment. This study demonstrated clearly that vision and sports achievement are inextricably linked.

Visual clarity isn’t the only benefit provided by sports eyewear. There are a number of additional eyewear features that boost athletic performance and enhance eye safety.

Protect Your Eyes from Impact-Related Injuries

As reported by the American Academy of Ophthalmology, over 42,000 sports-related eye injuries occur in the United States each year. Approximately 43% of those injuries happen to children under the age of 15. The majority of these injuries can be prevented with protective eyewear, such as safety goggles with polycarbonate lenses.

Regular eyeglasses are designed for daily wear, and they aren’t resilient enough to handle the rough and tumble wear needed for sports. They also provide inadequate protection for your eyes. Contact lenses offer zero protection from sports-related eye injuries. In contrast, sports eyewear is constructed to be highly impact-resistant, thereby granting superior protection for your eyes and removing anxiety about potential eye injuries. Able to withstand the hit of a ball traveling at up to 90 miles per hour, polycarbonate lenses are about 10 times more impact-resistant than regular lenses.

Safety eyeglasses are advised for every activity that has the potential for injuries to the eye. Be aware that the following land sports run a higher risk to eyes: softball, baseball, hockey, football, basketball, handball, squash, racquetball, tennis, volleyball, soccer and lacrosse. In water, all swimming and pool sports require specialized eye gear. Paintball players should also make safety eyewear an essential part of their game.

A Barrier against UV Rays

Harmful ultraviolet (UV) radiation can be just as damaging to your eyes as other injuries. A number of eye diseases, such as ocular tumors, macular degeneration, and cataracts, have been associated with exposure to UV rays. Photokeratitis, which refers to sunburn on your eye, is another hazard. This painful condition can cause long-term corneal damage.

Dangerous UV rays are more potent at higher altitudes and also bounce off snow or outdoor water, which increases exposure. It is imperative for skiers and anyone who enjoys outdoor water sports to wear sports sunglasses or tinted goggles that block 100% of the sun’s UV rays.

Some types of contact lenses provide UV protection, yet they only cover the central part of your eye. For this reason, sunglasses that block UV rays should still be worn, preferably in a wraparound style that also covers the delicate tissues surrounding your eyes. Hats with a wide brim will upgrade your protection by further reducing facial exposure to UV rays.

Enhance Your Game with Colored Lenses

Special tinted eyewear may add a winning edge to your game. Depending upon the lighting conditions, it’s not always simple to “keep your eye on the ball”. Hunters favor shooting glasses with amber tinted lenses, which highlight the contrast of birds flying against an overcast, dim sky. Golfers tend to gain the largest benefit from green tinted lenses.

A wide range of specialized tints for specific indoor and outdoor sports are available. These lenses can improve visibility and contrast in a diversity of environments. Ask your eye doctor or optician for more information about which lenses can help raise your scores.

Don’t Let Light Get in the Way

Reflective surfaces, such as a flat body of water, a sandy beach or even light-colored pavement, can disturb your vision with glare. Polarized sunglasses are one effective way to resolve this problem.

Another glare reducer is to add and anti-glare (AG) component to your lenses. At night, sports eyewear with anti-glare will diminish lens reflections when playing under bright lights or spotlights. It’s a good idea to apply anti-glare to the back surface of sport sunglasses in order to decrease the glare that bounces into your eyesight when sunlight hits the back of your lenses.

You can control the light that enters your eye by wearing photochromic lenses. These clear lenses transition automatically into dark lenses upon exposure to UV rays. They also offer 100% UV protection, and return quickly to their former clear state when you go indoors.

Contacts Provide Comfortable and Convenient Vision

Many advantages come along with wearing contact lenses for sports, even if you normally wear eyeglasses on a daily basis:

  • Unobstructed peripheral vision
  • Natural-appearing vision, with no changes in image sizes
  • No fogging lenses
  • Non-slip when perspiring

The best contact lens choice for sports is soft one-day disposables. There’s no need to clean them and you can toss them in the garbage at the end of the day. The flexible, oxygen-permeable material of one-day soft lenses also requires very little adaptation. They can be inserted easily and worn comfortably for a full day of physical activity.

Although contact lenses offer high convenience and comfort, there are still a number of disadvantages with wearing contacts for sports. No protection against eye injury is provided and they don’t offer sufficient UV protection. For ultimate performance and safety, you need to wear quality protective eyewear or sunglasses over your lenses.

Safety and Sports Glasses

Nowadays, sports eyewear tells the world that you are a serious player. It doesn’t matter whether you bat in Little League or skate with the pros, eye gear for sports offers a long list of benefits.

Protective eyewear, such as specialized goggles and wraparound frames with polycarbonate lenses, helps to reduce or eliminate your risk of eye damage. An added bonus is that performance is often enhanced, due to the high quality vision provided from eyewear made for wearing on the playing field.

Eye gear for sports is not merely recommended, but now mandated by many clubs. Members are required to wear proper protective eyewear in order to participate in activities. Once upon a time, kids used to cringe at the concept of wearing goggles, but just like bike helmets have become the norm – sports goggles are now accepted as part of the uniform and regarded as ultra-cool.

Protect Your Eyes from Fast and Furious Sports Action

If you’re still unconvinced about your need to wear protective eyewear for sports, take a look at these scary statistics:

  • Hospital emergency rooms treat 40,000 eye injuries annually, which are sports-related
  • Tennis and badminton are played with objects that zoom at 60 mile per hour or faster. With racquetball, the ball can whizz by at 60 to 200 miles per hours.
  • Activities such as racquetball involve racquets that swing at lightning speed in a confined space where crashes are inevitable.
  • Many sports are filled with pokes and jabs from elbows or fingers. Even basketball is associated with a high incidence of injuries to the eye.

Up Your Performance with Sports Eyewear

Until recently, people with mild to moderate vision correction used to play their games without wearing eyeglasses or contacts. Yet top performance in any sport is dependent upon sharp vision. Eye gear and goggles for sports allow you to compete at your best, with 20/20 eyesight.

Key Features of Sports Glasses

Sports eyewear does not share the same characteristics as regular eyeglasses, sunglasses or industrial safety glasses. Crafted in a variety of shapes, sports eye gear is specialized to suit the specific needs of each respective sport. Many types of eyewear are even designed to fit into helmets worn when playing football, baseball or hockey.

Protective lenses are generally made from polycarbonate, a durable and impact-resistant material that boasts full UV protection for outdoor action. Polycarbonate lenses are also scratch-resistant, which is a valuable feature for many rough sports.

The frames are typically designed from highly-impact resistant plastic or polycarbonate, and they are coated with rubber padding at every point that connects with your face. Some frame styles are contoured to wrap around your face, which provides secure coverage for activities such as hang-gliding, sailing and biking. Non-prescription wraparound shapes are useful for contact lens wearers, as they block your eyes from dust or wind.

Classic handball goggles used to be fashioned as plain goggles with small openings instead of lenses. That style was abandoned once it was realized that the high speed of handballs actually compressed the balls enough to penetrate through the goggle opening and seriously damage the orbital bones around your eye. Modern and effective goggles for handball and racquetball include polycarbonate lenses that protect your eyes.

Importance of a Good Fit

There’s no such thing as one-size-fits-all when it comes to sports goggles. Proper sizing is critical for top-notch function. For kids, many parents may be tempted to purchase larger goggles so that they’ll be long-lasting with room to grow. Yet if the frames are truly oversized, they won’t protect the child’s eyes adequately. Impact or blows to the face or head won’t be cushioned properly.

On the flipside, wearing sports goggles that are too small is just as hazardous. Not only will the child be constantly tempted to take them off due to discomfort, but the eyewear will also disturb peripheral vision. Without a good view of all that’s happening around your child, sports performance will be compromised. Hits from unseen sources on the sidelines are another risk factor.

The fit of sports goggles should be reassessed each year. The eyewear should still feel comfortable and provide proper eye protection. The padding on the interior of the goggles must rest flush with your or your child’s face, and eyes should be centered in the lens zone.